<![CDATA[Playtri Coach Rourke]]>https://mrourke19.wixsite.com/playtricoachrourke/feedRSS for NodeMon, 06 Apr 2026 15:22:01 GMT<![CDATA[Adjusting Training as Temperatures rise]]>https://mrourke19.wixsite.com/playtricoachrourke/post/adjusting-training-as-temperatures-rise64ce7de0796836abe708f3fcSat, 05 Aug 2023 16:53:54 GMTMichael Rourke<![CDATA[No Regrets]]>https://mrourke19.wixsite.com/playtricoachrourke/post/no-regrets625ec7a4e42a65b2948cf0e0Tue, 19 Apr 2022 14:31:20 GMTMichael Rourke